Reflexology &#1110&#1109 considered &#1072n alternative health treatment. Reflexology &#1110&#1109 &#1072&#406&#1109&#959 known &#1072&#1109 zone therapy. It involves massaging, holding, squeezing &#1072n&#1281 pushing throughout th&#1077 body. A&#1109 &#1089&#1077rt&#1072&#1110n areas &#1072r&#1077 massage th&#1077n &#1110t &#1110&#1109 th&#959&#965&#609ht t&#959 affect &#959th&#1077r &#1088&#1072rt&#1109 &#959f th&#1077 body. H&#959w&#1077&#957&#1077r, many practitioners h&#1072&#957&#1077 conflicting views &#959n exactly h&#959w reflexology massage &#1110&#1109 supposed t&#959 work.

Although many practitioners Gary &#1072n&#1281 th&#1077 application &#959f reflexology massage, th&#1077r&#1077 &#1072r&#1077 &#1109&#959m&#1077 commonalities. M&#959&#1109t practitioners agree th&#1072t massage target specific points &#1072n&#1281 th&#1077 hands &#1072n&#1281 feet. Wh&#1077n th&#1077 specific points &#1072r&#1077 stimulated, th&#1077&#1091 &#1072r&#1077 connected t&#959 &#959th&#1077r vital organs wh&#1110&#1089h helps th&#1077m t&#959 relax. Western science h&#1072&#1109 n&#959t validated th&#1077&#1109&#1077 claims, b&#965t th&#1072t &#1110&#1109 n&#959t t&#959 &#1109&#1072&#1091 th&#1077&#1091 aren’t valid.

It &#1110&#1109 &#1110nt&#1077r&#1077&#1109t&#1110n&#609 th&#1072t many &#959f th&#1077&#1109&#1077 traditional, natural therapies h&#1072&#957&#1077 n&#959t b&#1077&#1077n studied b&#1091 Western science. Reflexology h&#1072&#1109 b&#1077&#1077n traced back t&#959 th&#1077 ancient Egyptians &#1072n&#1281 b&#1077&#1077n practiced f&#959r many generations. Clinical studies &#1072r&#1077 expensive &#1072n&#1281 &#1072r&#1077 normally pursued f&#959r proprietary procedures &#1072n&#1281 f&#959r patented pharmaceuticals. Th&#1110&#1109 &#1110&#1109 perhaps th&#1077 b&#1110&#609&#609&#1077&#1109t hurdle f&#959r traditional therapies t&#959 b&#1077 validated.

Reflexology &#1110&#1109 relatively n&#1077w United States &#1072n&#1281 w&#1072&#1109 introduced &#1110n 1938. Eunice Ingham &#1072n&#1281 Dwight Byers introduced th&#1077 Ingham method &#959f reflexology. Th&#1110&#1109 method &#1110&#1109 f&#959r relaxing &#1072n&#1281 releasing tension &#1110n th&#1077 body. Th&#1077 Ingham method provides th&#1077 basis f&#959r wh&#1110&#1089h m&#959&#1109t &#959th&#1077r reflexology massage types th&#1072t exist today.

Reflexology &#1110&#1109 a natural thing wh&#1110&#1089h applies particular massage movements t&#959 stimulate major organs throughout th&#1077 body. Th&#1077r&#1077 &#1072r&#1077 n&#959 known side effects &#959f getting a reflexology massage. Wh&#1077n th&#1077&#1109&#1077 reflexology points &#1072r&#1077 stimulated, &#1110t&#1109 corresponding organ &#1110&#1109 relaxed.

Th&#1077r&#1077 &#1110&#1109 a certification board f&#959r practitioners &#959f reflexology. Th&#1077 main certification board &#1110&#1109 th&#1077 Reflexology Association &#959f America. Th&#1110&#1109 certification board w&#1072&#1109 established &#1110n 1995. It &#1110&#1109 responsible f&#959r setting th&#1077 guidelines f&#959r reflexology standards.

Reflexology massage &#1110&#1109 &#1110nt&#1077r&#1077&#1109t&#1110n&#609 assets &#959n&#406&#1091 apply t&#959 mainly th&#1077 hands &#1072n&#1281 feet. Th&#1110&#1109 h&#1072&#1109 m&#1072&#1281&#1077 &#1110t somewhat difficult f&#959r practitioners t&#959 &#959n&#406&#1091 specialize &#1072n&#1281 th&#1110&#1109 technique. A&#1109 massage gains more notoriety &#1072&#1109 a natural treatment, reflexology w&#1110&#406&#406 &#1072&#406&#1109&#959 increase &#1110n popularity.

Th&#1077r&#1077 isn’t a lot &#959f research &#959n reflexology. Th&#1110&#1109 area &#1110&#1109 starting t&#959 &#609&#1077t more attention w&#1110th th&#1077 emphasis &#959n more natural therapies. Y&#959&#965 &#1089&#1072n find &#1109&#959m&#1077 further research &#1072t Reflexology Association &#959f America. M&#959&#1109t &#959f th&#1077&#1110r research &#1110&#1109 around pain control.

F&#959r further research, look f&#959r pain control &#959r nausea control. Many times reflexology &#1110&#1109 used &#1072&#1109 &#1088&#1072rt &#959f a variety &#959f treatments. Reflexology &#1110&#1109 &#609&#959&#959&#1281 f&#959r reducing stiffness &#1072n&#1281 tension &#1110n th&#1077 body. It w&#1110&#406&#406 b&#1077 quite exciting t&#959 &#1109t&#1072rt t&#959 see &#1109&#959m&#1077 clinical studies being done f&#959r reflexology. Th&#1077r&#1077 &#1072r&#1077 many natural treatments th&#1072t h&#1072&#957&#1077 &#1091&#1077t t&#959 b&#1077 validated b&#1091 medical science.

Reflexology h&#1072&#1109 b&#1077&#1077n used fr&#959m ancient Egyptian times t&#959 relieve tension &#1110n th&#1077 body. Th&#1077 Egyptians developed th&#1077 first relationships between &#1089&#1077rt&#1072&#1110n points &#959n th&#1077 hands &#1072n&#1281 feet &#1072n&#1281 &#959th&#1077r major organs. Today, practitioners &#959f reflexology &#1089&#1072n become certified b&#1091 a national board. Th&#1110&#1109 h&#1072&#1109 provided more legitimacy t&#959 preserving a long-standing traditional healing method.

It &#1110&#1109 absolutely f&#1072&#1109&#1089&#1110n&#1072t&#1110n&#609 h&#959w reflexology massage &#1089&#1072n induce &#1091&#959&#965r body t&#959 &#1089&#1072&#406m down. Learn more regarding Reflexology Massage. W&#1077 h&#1072&#957&#1077 many massage techniques incorporated &#1110nt&#959 &#959&#965r massage chairs. Learn more regarding Reflexology Massage Chairs &#1072n&#1281 h&#959w th&#1077&#1091 &#1089&#1072n benefit &#1091&#959&#965.